By MyEdge

5 Healing Properties Of Music That Helps In Stress Management

Music is all about achieving harmonization with your surroundings and being able to find peace in notes and tones. For most of us, music is the perfect stress buster. If you are a student, you would love listening to some soft music before your all important examinations. Listening to certain kinds of music can be extremely helpful in beating worries and stress of academics. Here is the list of healing therapies compiled by MyEdge:

  1. Music has the soothing power of reassurance and comfort. If you are studying for an exam, it is a vital stress management tool that enables you to counter negative emotions and forgetfulness.
  2. Music helps in building & retaining attention while one is studying. It has been proven through science and research that music enables students to focus more energy into what they are doing. Instead of acting as a distraction, some forms of music have healing properties that help in circulating positive energies in the mind. Further, certain kinds of music are very engrossing and builds inquisitiveness in students. The mind wandering propensities can thus be curbed effectively by listening to such kind of music.
  3. This is also a proven fact that music lifts the mood of people. Students may feel burnt up during exams. Music provides the panacea to great moods and a positive and lighter approach towards life.
  4. Music strengthens emotions required during attempting examinations. In a study conducted recently at the University of Tokyo, researchers found that college students who listened to music regularly while solving math puzzles were 3 times more likely to succeed than those who did not listen at all. Contrary, to popular perception, music of personal choice may be the answer to success at the exam table rather than being a nagging distraction.
  5. Calming music, instrumental and soothing, can be a good way to avoid bedtime blues in students appearing for examinations. Aroma therapy combined with music can lead to solid results in inducing sleep and ameliorating worries or toxins from the body. This helps in better preparation for exams on the ensuing day.

Music therefore results in reducing burnouts and leads to an overall improvement of mood amongst students. It also leads to improvement of self esteem and can bring in order & security for the distressed. Many students also find solace in music as it boosts the overall quality of life.

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By MyEdge

How To Start a Career As a Freelance Dance And Music Teacher?

If you are a dance or a music teacher with a passion to teach young minds and just love the associated joys of it, you should go on and read this. For most of us who are fledgling career musicians and dancers, it makes great sense to work towards not being a “floater” with no mission on staying under one umbrella. Although there are many online learning platforms that require you to register with them with your necessary skill sets, you need to get onto an online teaching platform that helps sell your skills to prospective students and employers.

Here are a few tips that can get you started with a freelancing job as a music teacher:

  1. To start with, it makes sense to put up a profile online that explains your areas of interest and what your strengths are. You can register with several online freelance portals for professionals and teachers. If you are willing to go an extra mile, try and put up a video on a social networking site that showcases your talents.
  2. It is a great idea to begin with a promotional campaign with toddlers and preschoolers. For many freelancers, the kindergarten is a great way to exhibit skills and promote an ardent following of students willing to learn and grow.
  3. Set guidelines for yourself and work on plans to promote the skills you have. It makes a lot of sense to perform for a group of listeners. If you are member of a club or a local orchestra, you should record some performances and circulate them over the Internet. For those of you who are not too comfortable with the online media, it makes sense to do local recitals and gain a comfortable audience which appreciates your art.
  4. Freelancing is all about selling your skills, if you have an additional interest, try and sell that as well. For many of us who are amazing performers, getting a freelance job as a performer in the local book and art store too is an opportunity you should grab with both hands.
  5. Remember, failure is often an opportunity that will help you do better and do more in life. If you get rejections for your performances initially, learn for them and move on to a different set of learners. Do not stick your guns on one. It pays to have many students!
  6. Be patient while your network of influence builds up. Do not expect financial rewards all at once. This is the best advice most freelance musicians will tell you. It makes sense to wait and watch, the returns will follow suit!
  7. Finally, be ready to move around quite a bit for a freelance performances. If you are ready to travel, you could be in for a lot of surprises. Art and music best prospers on the go. If you can, try and perform for audiences in different cities and towns. The more the sphere of influence, the better it is to kick start your freelance dance and music teaching career!

5 Healing Properties Of Music That Helps In Stress Management
How To Start a Career As a Freelance Dance And Music Teacher?